Heather Irvine - Total Women's Cycling

Latest news, reviews and features for women who like to ride.

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Heather Irvine

Heather Irvine

Recent Articles By Heather

Training & Nutrition

Metabolism: Everything you Need to Know

Understand your metabolism and speed it up with this ultimate guide

Metabolism: Everything you Need to Know
News

Registration Now Open for Prudential Ride London Freecycle 2015

Get on your bike and register for the Prudential Ride London Freecycle - a great day out for the whole family

Registration Now Open for Prudential Ride London Freecycle 2015
MTB

Mountain Bike Skills: How to Manual

Katy Curd tells us how to manual on the mountain bike in a couple of easy to follow steps

Mountain Bike Skills: How to Manual
Where to Ride MTB

Sierra Nevada: A Mecca for Mountain Biking

Heather discovers a hidden web of world class singletrack while mountain biking in Sierra Nevada

Sierra Nevada: A Mecca for Mountain Biking
Lifestyle

Reader Blog: Ditching the 9-5 Job to Cycle 20,000kms from London to Cape Town

TWC reader Emily decides to ditch the nine to five in favour of an epic 20,000km adventure by bike with her partner James

Reader Blog: Ditching the 9-5 Job to Cycle 20,000kms from London to Cape Town
Training & Nutrition

How to: Manage your Hydration Levels on the Bike

We look at what and when you should be drinking to avoid dehydration on the bike and ensure you perform to the best of your...

How to: Manage your Hydration Levels on the Bike
MTB

3 Essential Skills for Beginner Mountain Bikers

Looking to hit the trails for the first time? We don't recommend doing so without these three essential skills under your belt...

3 Essential Skills for Beginner Mountain Bikers
Road Cycling Events

London Mitie Revolution Training Blog Part 4

With just one more day to go I am getting ever more excited about the Mitie London Revolution! I have received and read through my participant...

London Mitie Revolution Training Blog Part 4
Road Cycling Events

In Conversation with Dame Sarah Storey Ahead of the Pearl Izumi Tour Series 2015

Dame Sarah Storey talks post hour record cramps, juggling motherhood with cycling and her aspirations for the year ahead.

In Conversation with Dame Sarah Storey Ahead of the Pearl Izumi Tour Series 2015
Road Cycling

Review: Cube Axial WLS GTC SL

Is the Cube Axial WLS GTC SL the perfect women's racing machine? We find out...

Review: Cube Axial WLS GTC SL
Road Cycling Clothing

Sneak Peek: dhb Women's Blok Range

We check out the latest offering from the dhb women's Blok range

Sneak Peek: dhb Women's Blok Range
Road Cycling Clothing

Ready, Steady, Pee - 5 Toilet Friendly Bib Shorts to the Test

We put 5 pairs of women's toilet friendly bib shorts to the test to find out what really works and what really doesn't work

Ready, Steady, Pee - 5 Toilet Friendly Bib Shorts to the Test
MTB

Sneak Peek: Zimtstern Women's Spring/ Summer MTB Collection

The women's mtb range from Zimtstern for 2015 is looking pretty awesome

Sneak Peek: Zimtstern Women's Spring/ Summer MTB Collection
Road Cycling Clothing

Review: Hoy Vulpine Valldemossa Race Jersey and El Toro Bib Shorts

We check out the Hoy Vulpine range and put it to the test to see how good it really is

Review: Hoy Vulpine Valldemossa Race Jersey and El Toro Bib Shorts
News

Tour of Flanders Pay Gap Slammed as Women's Winner Recieves £13,494 Less than Men's

Gender pay gap in cycling is addressed once again as women's winner of Tour of Flanders receives £13,494 less than the men's

Tour of Flanders Pay Gap Slammed as Women's Winner Recieves £13,494 Less than Men's
News

Amateur Cyclist Aims to Cycle Tour de France Route on Raleigh Chopper

Dave Sims will tackle the 2,077 mile Tour de France route using a modern version of the 70s classic.

Amateur Cyclist Aims to Cycle Tour de France Route on Raleigh Chopper
Urban Bikes

Gazelle Bikes: Buyer's Guide Reviews & Tips

We take a look at the Gazelle bike range and determine what it is about these bikes that makes them the Dutch Bike of choice...

Gazelle Bikes: Buyer's Guide Reviews & Tips
Lifestyle

Gallery: 65 Year Old Maggie's 5,000 Mile Challenge with Dog Oscar is Underway

65 year old Maggie has set off on her mammoth 5,000 mile cycle around Britain with her dog Oscar. We take a look at the...

Gallery: 65 Year Old Maggie's 5,000 Mile Challenge with Dog Oscar is Underway
Lifestyle

7 of the Best SPF Lip Balms for Cyclists

Protect your lips from the elements with an SPF lip balm, it's save you a world of pain

7 of the Best SPF Lip Balms for Cyclists
News

Body Issues and Helmet Hair Cited as Reasons for Low Numbers of Women Commuting by Bike

New report released today releases some interesting stats about the UK cycle commuting habits and why women are reluctant to take to the road

Body Issues and Helmet Hair Cited as Reasons for Low Numbers of Women Commuting by Bike
News

Jolien D'Hoore Receives Vacuum Cleaner for Winning UCI Road World Cup Race

Jolien d'Hoore didn't seem too impressed with her gift for winning the first round of the UCI Road World Cup... she promptly re-gifted it!

Jolien D'Hoore Receives Vacuum Cleaner for Winning UCI Road World Cup Race
MTB

Sneak Peek: Aldi's First Ever Mountain Biking Range

We take a look at the Aldi mountain biking range which will hit the shops on 12 April.

Sneak Peek: Aldi's First Ever Mountain Biking Range
News

Inaugural Women's Cycling Convention to take Place in York

Inaugural Women's Cycling Convention addressing low participation rates of women in cycling to take Place in York on 30 April 2015

Inaugural Women's Cycling Convention to take Place in York
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