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Training & Nutrition

How To: Make Deliciously Healthy Pizzas

Forget the greasy take away kind and make your own guilt-free pizza

How To: Make Deliciously Healthy Pizzas
Training & Nutrition

A Whistle Stop Guide to Your First Triathlon

The skinny on everything a beginner triathlete needs to know...

A Whistle Stop Guide to Your First Triathlon
News

New Study Confirms the Psychological Benefits of Exercise

We know that a good workout is great for the body, and now it's been proven to be good for the mind too

New Study Confirms the Psychological Benefits of Exercise
Road Cycling

You Can Now Buy the Canyon//SRAM Bike

The bike we've all been dreaming of could be yours (if you've got a spare £5k)

You Can Now Buy the Canyon//SRAM Bike
News

Gallery: Anna van der Breggen Wins La Flèche Wallonne

Rabo Liv take the win in the sixth Women's World Tour race of the season. All images: Velofocus

Gallery: Anna van der Breggen Wins La Flèche Wallonne
Training & Nutrition

How to: Win the Mental Battle When Cycling Gets Tough

Tips and tricks for racers, that apply to those wanting to perform on a climb or on the club run too

How to: Win the Mental Battle When Cycling Gets Tough
Training & Nutrition

Low Calorie Isotonic Beer is a Thing Now, and We Like it

Can you have your cake and eat it? It seems so (just without the calories, and the alcohol)

Low Calorie Isotonic Beer is a Thing Now, and We Like it
Lifestyle

Pro Files: What's Tracy Moseley Up to?

Now she isn't defending her World title, what's Tracy up this year?

Pro Files: What's Tracy Moseley Up to?
Training & Nutrition

Recovery: Are You Doing it Right?

The workout is only half the battle...

Recovery: Are You Doing it Right?
Road Cycling Events

Rapha Women's 100: Training for Your First 100km Ride

We spoke to a seasoned ride leader to help you prepare for your first 100km outing...

Rapha Women's 100: Training for Your First 100km Ride
Travel

Planning a DIY Cycling Training Camp

Organised cycling training camps can be expensive - we show you how to go it alone, saving money and giving you the option to tailer...

Planning a DIY Cycling Training Camp
MTB Events

Event Report: Bikepark Wales Women's Weekend

We went along to the first women's MTB weekend at Bikepark Wales

Event Report: Bikepark Wales Women's Weekend
MTB Events

Velocity Vixens Take on their First Enduro Race, Now it's Your Turn

Ever been tempted to enter a race? This inspiring story may give you that push you need

Velocity Vixens Take on their First Enduro Race, Now it's Your Turn
Road Cycling

Best Women's Road Bikes Under £1,000

Looking for a good value but high quality bike? Here are a few suggestions...

Best Women's Road Bikes Under £1,000
Training & Nutrition

Protein. Are You Doing it Right?

You may not even know you're making these protein mistakes...

Protein. Are You Doing it Right?
Training & Nutrition

Cycling at Any Age: What to Bear in Mind as You Grow Wiser

We asked an expert what we should be considering at each milestone

Cycling at Any Age: What to Bear in Mind as You Grow Wiser
Road Cycling Skills

Spring Showers: Tips for Happy Riding in the Rain

We can't stop the rain from coming, but we can help you ride more comfortably in it

Spring Showers: Tips for Happy Riding in the Rain
Lifestyle

6 Types of Cycling you Should Try

Each cycling discipline has its benefits

6 Types of Cycling you Should Try

Trek Sponsorship Off-Road

Trek’s off-road bikes are some of the best on the market and they’ve got a roster of impressive athletes constantly putting them through their paces. The...

Trek Sponsorship Off-Road

Bianchi Sponsoring Women

Helen Croydon describes herself as a journalist and author by week, and an age group triathlete by weekend (and morning, and evening, we imagine). She took...

Bianchi Sponsoring Women

Bianchi Dama Days

Bianchi’s brand new ‘Dama Demo days’ are all about getting more women’s bums on saddles. Held at independent bike shops across the country, each day will...

Bianchi Dama Days
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