Enduro is the race discipline that’s taken the world of mountain biking by storm. It combines the technical aspects of downhill MTB, the endurance aspects of cross-country, the social elements of riding with your mates and the thrill of competition, then rolls it out into various stunning locations across the country and around the world.
One woman who knows all about it is the legendary mountain biker and multi-Enduro World Champion Tracy Moseley. She’s raced in Scotland, France, Chile and Canada to name a few, and if anyone knows how best to prepare for an enduro race, it’s her.
Tracy tells us: “Enduro is the discipline where you need a good amount of all the core mountain biking skills. It combines so many elements throughout a race weekend: you need the endurance to ride the practice and whole day of racing, technical ability to be able to ride the stages, and strength and power to race the stages fast!”
Enduro racing is challenging and exciting, and it’s drawing in more and more women. If you are planning on racing this year, then you can make sure you are in top shape through effective training.