After taking up cycling to work to save money, Aoife was introduced to the joys of mountain biking by some friends and gradually her passion for all things bike-related took over her life. She abandoned a long career talking about science at the Natural History Museum to write about cycling instead, and is loving every minute! When not at her computer, she can be found up a mountain somewhere, on her MTB.
Are you going on a mountain bike holiday? Our Ultimate Mountain Biking Holiday Checklist will ensure you bring everything you need.
You don't have to plan epic trips for a mountain bike adventure
There is nothing worse than a wet and muddy bum on your way to work so here's your definitive buying guide to bicycle mudguards.
Get yourself a bargain bike by opting for a second-hand bicycle. Here's all you need to know.
Here is everything you need to know about taking your bike on the train
Here's a delicious recipe for chorizo sausage stew to add to your repertoire
Make the most of the summer by planning a cycle touring trip
We take a nostalgic look back at how far mountain biking has come since the 90's
Get your sports nutrition fix without breaking the bank - make it yourself with these tips and recipes!
Long climbs, mountain views and country lanes - explore the roads around Coed y Brenin, Wales
Our simple guide will help you pick the right one for your bike
Planning to take on your first Enduro race this year? These tips will take you from zero to hero
Useful, hilarious, and shocking rules for women from the 1895
Not sure which pedal style is right for you? We're here to help
Fight through opinion and get to the facts with our guide to the pros and cons of flat and clipless pedals for MTB
In the hands of a girl, the humble bicycle means education, power and freedom
Ever wondered what a Brompton is like to ride and how it fits with your commute? Here are the Brompton bicycle benefits.
With it’s fleecy lining, water-resistant and windproof panels, and athletic cut, the Pearl Izumi Elite Softshell 180 Jacket is a great choice for road cyclists...
We catch up with Dr Rachel Aldred to get to the bottom of exactly what needs to be done to make the streets safer for...
If you’re looking for a waterproof riding jacket that performs well, fits beautifully and has bags of style, then chances are you’ll be rather taken...
We find out why New Zealand has become the destination of choice for everyone from pro to novice mountain bikers
There are dozens of cycling websites, magazines, blogs and programs out there, but do they cater to the female market? Do the represent and cover...
We all suffer from fear at some point, we look at why it happens and how you can easily overcome it
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