Yoga for Cyclists | Total Women's Cycling

Latest news, reviews and features for women who like to ride.


Training & Nutrition

Yoga For Cyclists: Beginner’s Kit List

Everything you need to start yoga for cyclists

Yoga for Cyclists by Lexie Williamson, £16.99

Written by yoga instructor Lexie Williamson, Yoga for Cyclists teaches cyclists of all abilities how they can use yoga to improve their performance. If you’re looking to improve your flexibility, balance, breathing, efficiency, core strength and mental focus – this could be just the book for you.


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