For the chance to ride off-road completely away from traffic-filled streets, follow one of the cycle paths through Epping Forest. Take the train from London Liverpool Street to Chingford Station and cycle the short half a mile to the beginning of the bridleway cycle paths.

A leisurely eight mile route will lead you through the beautiful forest, up gentle hills and past tea rooms perfect for rest stops. Under a half hour train ride from central London, as you cycle through leave-covered trails spotting fluttering birds above and looking out for wildlife rustling around in the forage, you are certain to feel like you are a hundred miles from the capital.