There’s nothing quite like hurtling down some wild mountain or forest singletrack, dust trail behind you, adrenaline pumping and teeth chattering. This is cross-country mountain biking
A decent ‘do it all’ mountain bike and a helmet will be most of what’s needed. There are trails of some kind in most places, and great wild adventures waiting a little further a field. It’s great for physical fitness and gives a real sense of freedom, as well as being extremely healthy, and great fun – especially with a small group.
How dangerous? 4/10 How expensive?The more you do the better equipment you will want – but in reality simple and functional are adequate.
Adult time required?If you have trails locally then time is minimal – but if they need to travel to far-flung trail centres then it could be considerable. Best if you love it too.
• Pro’s – healthy and a great way to be at one with nature. It can be done in most places and is traffic free.
• Con’s – can get expensive if you’re not strict. Visits to other trail areas will mean time commitment.
