This is one of the easiest ways for young riders to get into cycling and one of the most manageable too. BMX is cool, and has a kind of clandestine image, which can be very appealing.

The bikes and set up costs are low, and there are numerous BMX tracks in bigger towns, and small towns often have a local council track – all risk evaluated and far away from traffic and outside interruptions.

Kids often get into the whole scene, working on tracks and maintaining them themselves, or with groups of friends – basic social skills and responsibility are learned through necessity.

On top of this it’s a very intense physical sport, which is great for all-round fitness, and it teaches a great deal of balance and concentration.

If they push it there will be crashes.

Bikes and gear are simple and inexpensive.

Low maintenance, especially if you have a local track.

• Pro’s – low set up and maintenance costs, no traffic factor, good exercise, teaches agility, concentration – and it’s cool.

• Con’s – there will be cuts, grazes, at worst a broken bone.