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Training & Nutrition

Recipe Collection: Fatigue Fighting Treats

Don't get struck down by a loss of energy, try one of our home made fatigue fighting snacks!

Fight feeling weak whilst exercising by eating one of these high in energy snacks!

There’s nothing worse than feeling dizzy, light-headed or tired because your body lacks the strength it needs during exercise.

Eating high in energy¬†foods can help to prevent this from happening, whether you eat them before, after, or even mid cycle, to help you quickly regain back your full potential if you’re not feeling too perky.

Whether you’re a chocolate lover, are into the flavour of ginger, or looking to find new ways to use up the protein powder in your cupboard, we guarantee that you’ll be wanting to replace your standard shop brought energy bars for¬†these fuelling tasty snacks.

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