We’ve been indulging in cherries recently, with the summer fruits rolling into our grocery stores, it’s a great time to try new recipes.
In addition to being a healthy and tasty snack, cherries contain lots of goodies that can help boost 0ur minds and bodies. Largely underestimated, cherries are brilliant little power balls for athletes to help reduce inflammation, provide Vitamin C and improve recovery time.
We’ve team up with the cherry experts, CMI, to bring you new and innovative ways to get these fruity delights into your daily diet. This week, we baked up a batch of Cherry Chocolate and Cashew Granola Bars.
You’ll Need…
Total Time: 25 Minutes
These granola bars are easy and tasty, but perfect for a mid-ride snack for that extra boost of energy.
INGREDIENTS
- 128g Chopped Cashews
- 64g Chopped Almonds
- 64g Dried Montmorency Cherries
- 64g Puffed Rice Cereal
- 32g Pumpkin Seeds
- 32g Chocolate Chunks
- Pinch Sea Salt
- 1 tablespoon Flaxseeds
- 32g Brown Rice Syrup
- 1 tablespoon Almond Butter