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Road Cycling Skills

Rookie to Randonneur: Diary of my First Audax

Thinking of trying an audax? Here's a little more information to get you excited about this long distance discipline.

Rookie to Randonneur: Diary of my First Audax
Lifestyle

5 Weird and Wonderful Bicycle Foods

The way to a cyclist's heart is through the stomach, whilst riding a bicycle

5 Weird and Wonderful Bicycle Foods
Race News

Tahnée Seagrave Joins the Red Bull Ranks

Kicking off the new year with a new lid, Tahnée becomes a Red Bull athlete

Tahnée Seagrave Joins the Red Bull Ranks
Training & Nutrition

The Sports Psychology of: Setting Goals and Achieving Them

How can sports psychology make you a better cyclist? We spoke to an expert about goal setting.

The Sports Psychology of: Setting Goals and Achieving Them
Training & Nutrition

Smoothie Recipes That Will Keep You Full Until Lunch

Yummy drinks that won't leave you reaching for the snack draw...

Smoothie Recipes That Will Keep You Full Until Lunch
Road Cycling Clothing

Rivelo Women's Winter Cycling Kit Reviewed

We take a look at the Rivelo women's winter kit range to see how well it performs on the cold, frosty and wet days.

Rivelo Women's Frensham Jersey, Hazelwood Bibs and Ashdown Base Layer Reviewed
Training & Nutrition

5 Reasons You're Not Losing Weight Despite Cycling More

Facing a frustrating battle? Here are some common causes of static scales...

5 Reasons You're Not Losing Weight Despite Cycling More
Where to Ride Road

8 Yorkshire Road Rides to Try (Including Lizzie Deignan's Favourite)

Yorkshire is the new black in cycling. Here are some rides to try out...

8 Yorkshire Road Rides to Try (Including Lizzie Deignan's Favourite)
Training & Nutrition

What Workout Should You Do When You've Over Indulged (Eaten all The Cake)?

Answer: Exactly the same workout as you would have done if you hadn't overindulged

What Workout Should You Do When You've Over Indulged (Eaten all The Cake)?
Road Cycling

16 Thoughts all Women Have Had on a Group Ride

The good, the bad, and the ugly - we've all been there...

16 Thoughts all Women Have Had on a Group Ride
Lifestyle

8 Festive Rides Around the UK

Join in the fa-la-la-la-la festivities with one of these bike rides

8 Festive Rides Around the UK
Training & Nutrition

Winter Nutrition Tips to Keep You Fit All Year

It can be hard to stay in your best shape all year, but winter is the season when you're more susceptible to cold and flu....

Winter Nutrition Tips to Keep You Fit All Year
Lifestyle

Women of Altura: Changing the Industry from Within

We took a trip to Darlington to meet the women championing change

Women of Altura: Changing the Industry from Within
Training & Nutrition

Recipe: 15 Minute Omelette Muffins

Want a super quick meal that's nutritious and delicious? Look no further...

Recipe: 15 Minute Omelette Muffins
Lifestyle

10 Best and Worst Things About Winter Cycling

Riding all winter? Here are the things you'll enjoy (and a few you need to prepare for)

10 Best and Worst Things About Winter Cycling
Lifestyle

Back to School: Cytech's Bike Mechanics Course

Staff writer, Jessica, went down to Stafford to complete Cytech's bike mechanics level 1 course, and learnt a lot more than she expected

Back to School: Cytech's Bike Mechanics Course
Travel

9 Popular Cycle Routes in Wales

We scout out the best cycle routes that Wales has to offer. Whatever your discipline, this country has everything you need for adventure.

9 Popular Cycle Routes in Wales
Training & Nutrition

Indoor Training for Cyclists: Turbo Training, Rollers and Exercise Bikes

Looking to do some indoor training over winter but don't know where to start? Here are a few hints and tips on the available methods....

Indoor Training for Cyclists: Turbo Training, Rollers and Exercise Bikes
Lifestyle

30 Things We Think About When Cycling

Our cycle meditation sessions can throw out some humours, paranoid and down right thought provoking things. What do you think about?

30 Things We Think About When Cycling
Lifestyle

Total Women's Cycling Awards 2016 - Cast Your Votes

Make sure you cast your votes so that the best companies, brands and individuals collect the awards on the night

Total Women's Cycling Awards 2016 - Cast Your Votes
Lifestyle

TWC Awards Shortlisters: Best Women's Only Cycling Event

Make sure you cast your vote so that the best event wins - and remember you can select your own via the 'other' box!

TWC Awards Shortlisters: Best Women's Only Cycling Event
Road Cycling Skills

How to Prepare for and Ride your first Audax

Tips on preperation, planning and pacing your first Audax

How to Prepare for and Ride your first Audax
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