Road Cycling

Training for your First 100: Finding the Balance

Coach Kerry Bircher gives valuable information on how to balance your work, family and training whilst training for your first 100.

Don't count the miles make it count

Once you've set your zones, use them for tailored sessions
If you can test on a hill and in a sprint, then do!

Don't count the miles make it count

If you have a limited amount of time to train, make the most of it. Know the reason for each workout, and maximize your workout to reach that objective.

Training for your First 100: Planning your Nutrition

That doesn’t mean that every ride has to be fast or intense but just make sure it supports your overall goal.

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Road Cycling Pedal Systems: Look, Shimano, Speedplay or Time?

So many options - which to choose?!

Road Cycling Pedal Systems: Look, Shimano, Speedplay or Time?

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Sneak Peek: dhb Women's Blok Range

We check out the latest offering from the dhb women's Blok range

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Road Cycling Clothing

Sportful Grupetto Women's Set: Pro Women's Jersey and Shorts

Everyone loves a matching set, but how does this kit stack up?

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Road Cycling Clothing

Ready, Steady, Pee - 5 Toilet Friendly Bib Shorts to the Test

We put 5 pairs of women's toilet friendly bib shorts to the test to find out what really works and what really doesn't work

Ready, Steady, Pee - 5 Toilet Friendly Bib Shorts to the Test

Road Cycling

What to Expect at a Club 10 Time Trial

Answer: Nothing scary, lots of fun!

What to Expect at a Club 10 Time Trial

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Don't count the miles make it count

Don't count the miles make it count

Related Articles

Road Cycling Buying Guides

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Sportful Grupetto Women's Set: Pro Women's Jersey and Shorts

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What to Expect at a Club 10 Time Trial

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