Mountain Biking Tips for Beginners | Total Women's Cycling

Latest news, reviews and features for women who like to ride.



8 Things you Should Know Before Hitting the Mountain Bike Trails

New to mountain biking? Here are 8 tips to help you on your way

Fear not trail centres are pretty friendly places, and there is not a lot you need to know when it comes to etiquette. The main thing you do need to know is that you must yield to faster riders coming up behind you.

You will often hear the expression “Rider Up” being used, this simply means that somebody is coming down the trail behind you. All you need to do is find a safe spot to pull in and let them pass.


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