If the kids are climbing the walls then drag them away from the computer games and take them for a ride around one of London’s best urban parks. Take a picnic of left overs, a flask of something hot, and try and spot some of the 630 deer that roam there. The route is ideal for children and less confident cyclists as it’s almost completely traffic free.

Trail: Tamsin Trail
Location: Richmond, London, South-East England
Length: Just over 7 miles
Suitable for: A family ride to burn off some of that excess energy, and for trying out any shiny new bikes!