Cycling while pregnant is a safe way to exercise and backed by the NHS. First or second trimester? Twins? Get tips and advice here.
A ‘Eureka’ moment inspired Bonna Williams, to launch Daisy Chain Bike Events, a company dedicated to getting more women on bikes through fun, safe, non-competitive...
After starting mountain biking to lose weight, Sarah Selwood formed Birds on Bikes, a social riding group to connect other female mountain bikers in her...
Store you steed in style with any one of the six stunning designs.
Teaching a child to cycle should be difficult for the child, not the parent!
Nail art stormed onto the cycling scene at the London 2012 Olympics. Adele Mitchell helps us to embrace the trend.
Brighten someones day by sharing one of these wonderfully simple bicycle print note cards.
In which our mountain biker on a road bike turns model for the morning - and experiences an ‘unusual’ car incident.
Dame Sarah Storey talks pregnancy, family life, motivation and her plans for the future.
Cycling for a better future, breaking cultural taboos to create the first Afghan National Women's cycling team.
Jackie Elliott shares how she got back in to cycling after a double knee operation! Hat's off to Jackie!
Forget the stabilisers, it's all about balance when it comes to teaching your child to cycle.
Rollapaluza is sweeping the nation and we had five minutes with Ishbel Taromsari the 2013 national women's champion.
This week, we mix two of our addictions, bags and bikes, the ultimate combination.
It was all going so well, Tweed, tea, stylish bikes, then things took a turn for the worse.
Doreen Powney shares with Adele Mitchell what it was like to cycle, as a woman back in the mid 20th century.
Adele Mitchell talks about moisturisers, the beauty basic no woman should be without!
The Reluctant Cyclist hears how buying a bike from Zoe Ives shop can help disadvantaged girls in India to stay in education
The Reluctant Cyclist indulges her vintage habit visiting the 5th annual Tweed Run.
Feed your love of all things bike related by gracing your walls with one (or all) of these beautiful bicycle prints.
Attending a women's evening hosted by Chris Garrison, the Reluctant Cyclist encounters some stark cycling realities.
A stark insight into women's pro-racing with Lucy Martin.
Don't let the sun sneak up on you, be prepared when you're in the saddle.
8 intrepid women share their experience of cycling coast to coast, 174 miles in 3 days. Yes, those 4 miles count.
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