Exercising is a fantastic way to reduce cramps and mood swings, pre, during and post period.
To help you beat Mother Nature and keep you cycling throughout your period, we’re showcasing a remarkable product, the menstrual cup, that makes pedalling on your period, dare we say it, enjoyable!
It’s a fact of life that at some point you’re going to have to ride your bicycle while on your menstrual cycle. Although intimate hygiene is a personal choice, here is something you might not have considered, the menstrual cup, a sanitary device that does a fab job replacing the need for tampons and sanitary towels.
Although tampons offer a discreet, mess free solution to stem your flow, it is a product that can often create all manner of discomfort. If you are at the start or end of your period, tampons can cause dryness and leave fibres behind unsettling your natural balance. Add these issues to being in the saddle for hours, and you can see you’re creating a recipe for disaster.
We’ve found the menstrual cup is a much better alternative to tampons and pads, here’s one of the menstrual cup manufacturer’s to show you how it works.