11 Things People Who Live With Other Cyclists Will Understand
What happens when riders create clans...
Kitchen cupboards should be organised into 'carb stores' and 'protein shelves'
Image: glenaffricholidaypark.com
Image: 360 conditioning
Run day - once a week to keep those legs ready
Kitchen cupboards should be organised into 'carb stores' and 'protein shelves'
Homes with >1 cyclist generally see a high turn over of food. Shopping bills are huge, and sometimes the person at the checkout assumes you’re having a party (not ever joking, that totally happened once).
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