When people decide to “get healthy” and “lose weight” one of the first things they often do is go and join a gym.
Of course, for anyone currently not getting enough exercise, taking up any new regime will have a beneficial effect alongside a healthy diet.
Cycling Lanes Save the UK £1million a Day
However, there are other (more fun) ways of getting fit – and we’ve heard some nasty rumours about what’s hiding in those mirrored studios…