With the summer sun finally making an appearance over the past couple of weeks, now is a great time to dust off your bicycle and get back in the saddle.
At TWC we’re mad about cycling. Whatever the bike, whatever the weather, we’ll be lapping up the miles with Cheshire cat grins on our faces. If you need any more encouragement to get back on your bike, here are 10 reasons to take to two wheels…
1. Cycling makes you feel good
Yep, pedalling around on your bike triggers the release of endorphins, your body’s very own feel-good drug. Lee Craigie filmed her journey across the Caledonia Way whilst exploring the positive effects cycling has on mental health.