Keep it interesting
Keep it interesting
Don’t torture yourself! You don’t always half to be in the gym and eating celery. The only way you’ll stick to your plan is if you’re enthused by it. That means finding fun and creative ways to make food delicious and exercise appealing.
Try some of our fantastic recipes in the nutrition section of the site. Also consider these ideas on how to keep your commute from getting boring – variety is the spice of any ride!