Training Plans

How to Shed Christmas Weight

Our tips on how to get back to your old self through fitness and fun

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Run day - once a week to keep those legs ready

Keep it interesting

Don’t torture yourself! You don’t always half to be in the gym and eating celery. The only way you’ll stick to your plan is if you’re enthused by it. That means finding fun and creative ways to make food delicious and exercise appealing.

Try some of our fantastic recipes in the nutrition section of the site. Also consider these ideas on how to keep your commute from getting boring – variety is the spice of any ride!

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Christmas Cycling Gifts

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Stick to these new year's resolutions for a happier, healthier and more cycling-obsessed 2015

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Inventive Ways To Use Up Those Christmas Leftovers

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Boxing Day Bike Rides For All The Family

Perfect for working off that Christmas dinner and trying out your new bike-related Xmas presents, here are ten family friendly Boxing Day bike rides.

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Team Sky Wishes Everyone a Merry Christmas!

Oh what fun it is to ride!

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The World's Most Festive Bicycles

Ho ho hope you're ready for some of these beauties...

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