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Training Plans

Training Plans

How to Train for a Long-Distance Cycling Event

TWC contributor, Juliet Elliott, is preparing to ride from Land's End to John O'Groats in a long-distance cycling challenge

How to Train for a Long-Distance Cycling Event
Training Plans

Video: Elinor Barker's Top Tips for Surviving Turbo Sessions

Gold medal Olympian and World Champion cyclist, Elinor Barker, shares her top tips for surviving even the toughest of turbo sessions

Video: Elinor Barker's Top Tips for Surviving Turbo Sessions
Training Plans

How to Prepare for a Long Distance Cycling Event

Do you have a big cycle challenge lined up this year?

How to Prepare for a Long Distance Cycling Event
Training Plans

How to Actually Plan Training and Stick to It

You've got your goals - but how do you go about reaching them?

How to Actually Plan Training and Stick to It
Training Plans

Lose Weight Cycling: Everything you Need to Know

Looking to lose weight cycling? We've got a guide with everything you need to know as you set about on your journey.

Lose Weight Cycling: Everything you Need to Know
Training Plans

Pro Tips: Ride Preparation with Lucy Garner

Wiggle High5's pro cyclist, Lucy Garner, shares her training tips for race days

Pro Tips: Ride Preparation with Lucy Garner
Training Plans

How to Stay Active Over Christmas

With Christmas throwing our usual routine out the window, we have some tips for you to stay active over the holiday season

How to Stay Active Over Christmas
Training Plans

Winter Triathlon Training: Use the Off-Season for a Successful Summer

How to use the winter months to ensure an awesome race season when it arrives

Winter Triathlon Training: Use the Off-Season for a Successful Summer
Training Plans

London Mitie Revolution: Training Blog

  Lorena Jones is stepping in for Bryony (our injured winner from our competition with Threshold Sports) and will be riding the UK’s largest multi-day cycling sportive, the Mitie London...

London Mitie Revolution: Training Blog
Training Plans

5 Strava Tools you Need to Start Using

Whether you are one of Strava’s biggest fans logging everything from your 100 miler on the weekend to your jaunt to the local shops or...

5 Strava Tools you Need to Start Using
Training Plans

Training for your First 100: Route Planning for Cycling

Make sure your weekend ride is a success by planning your route in advance with one of these online planning tools

Training for your First 100: Route Planning for Cycling
Training Plans

Ride Box Hill Like a Pro: Top Tips from Team Sky Rider Ben Swift

Ben Swift, Team Sky rider and Olympian shows Adele Mitchell how to climb Box Hill like a pro (when you’re not one).

Ride Box Hill Like a Pro: Top Tips from Team Sky Rider Ben Swift
Training Plans

Dani King Shares Her Advice for Overcoming Post-Crash Nerves

Dani King shares some top tips for overcoming fear after you have had a crash on the bike

Dani King Shares Her Advice for Overcoming Post-Crash Nerves
Training Plans

Training Plan for a 100 Mile Sportive : Part 1

Coach Kerry Bircher shows you how to go from zero to your first century. So what are you waiting for?!

Training Plan for a 100 Mile Sportive : Part 1
Training Plans

Training plan for a 100 Mile Sportive : Part 2

The perfect training plan for competent cyclists who are preparing for their first 100 mile sportive

Training plan for a 100 Mile Sportive : Part 2
Training Plans

Track Cycling for Beginners: Top Tips from Paralympian Helen Scott

Team GB's Helen Scott gives us a few key tips to help make the most of your velodrome taster session

Track Cycling for Beginners: Top Tips from Paralympian Helen Scott
Training Plans

Training: 3 Drills to Improve your Sprint on the Bike

Do a little bit of work on your sprinting to ensure 2015 is your best season yet

Training: 3 Drills to Improve your Sprint on the Bike
Training Plans

Training: Nail the Basics to become a Better Sprinter on the Bike

We look at some basic tips to ensure you become a formidable sprinter on the bike next season.

Training: Nail the Basics to become a Better Sprinter on the Bike
Training Plans

How to Shed Christmas Weight

We're all due to overindulge this Christmas – here's our advice on getting back to feeling like yourself come 2015.

How to Shed Christmas Weight
Training Plans

3 Turbo Trainer Workouts that Will Take you from Zero to Hero

Make the most of your winter training with these 3 turbo trainer workouts

3 Turbo Trainer Workouts that Will Take you from Zero to Hero
Training Plans

Training for your First Enduro Race: Tips from World Champion Tracy Moseley

Planning on taking on your first Enduro race next year? These tips will take you from zero to hero

Training for your First Enduro Race: Tips from World Champion Tracy Moseley
Training Plans

Marianne Vos Shares her Winter Training Tips

We ask the ultimate all-rounder for her training and nutrition advice.

Marianne Vos Shares her Winter Training Tips
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