If you’re anything like us here at TWC, you’ve already been over-indulging and it’s not even Christmas day yet. There’s just… yunno… so much delicious food around!

Lose Weight Cycling : Everything you Need to Know

Well we can all be permitted some festive food fun. But after Christmas you’ll be keen to stop feeling so bloomin’ massive and, perhaps, kickstart even more weight loss to improve your cycling performance in 2015. But how? Lucky for you, you’re already into one of the best forms of exercise out there: cycling.