Recipe: Pistachio and Apricot Powerballs | Total Women's Cycling

Latest news, reviews and features for women who like to ride.


Training & Nutrition

Recipe: Pistachio and Apricot Powerballs

Don't underestimate the power of one of these little balls.

Just because these are small it doesn’t mean that they won’t provide you with all the umph you need on the bike.

13 Nifty Ways of Using Duct Tape on the Bike

Eat one of these bite sizes balls on a ride and your body will be provided with enough energy to tackle any road ahead.

Stylish and Practical Pieces of Bike-Friendly Furniture

Snacks really don’t get much more bike friendly than this, you can pop these in foil and stash them in your back pocket on your next ride!

Ingredients (for ten powercalls):

Р100g of American pistachios, de-shelled.

– 140g of dried apricots.

– 2 tbsp of rolled oats.

– 4 tbsp of peanut or other nut butter.


Put all the ingredients in a blender and blitz until well combined.

With wet hands, squash the mixture into balls about the size of a walnut.

Store in an airtight container the and save them for your next ride, they should lasts for around four days.


Newsletter Terms & Conditions

Please enter your email so we can keep you updated with news, features and the latest offers. If you are not interested you can unsubscribe at any time. We will never sell your data and you'll only get messages from us and our partners whose products and services we think you'll enjoy.

Read our full Privacy Policy as well as Terms & Conditions.