You know you’re having a ‘trying to be healthy day’ when you find yourself ordering the crayfish and avocado no bread salad in Pret. But trying to make the whole afternoon without a little snack is pretty hard, we’ve all been there.

And although the ‘daily hit of fruit goodness’ Pret Bar seems like a good idea at the time, it actually contains a whopping 24.1g of sugar. That amounts to nearly one quarter of your whole daily recommended sugar intake and more sugar than you would find in a packet of Malteasers (and we’re not talking about the fun size bags).