There are plenty of naturally protein packed foods out there, but sometimes when you’re in a hurry, and you want to make sure you’re getting enough of it, a dose of protein powder in a recipe is a great option.

This mixture has plenty of great fueling carbs to pack in before your workout, but the protein powder and almonds will mean your muscles are ready to start repairing before you’ve even finished…

Ingredients:

• 2 Handfuls  Spinach
• 1  Banana
• 2 Tablespoons  Almond Butter
• 4 Tablespoons  Protein Powder
• 1 Handful  Ice Cubes
• Use Almond Milk to fill your blender, mix it all up and go!