Training & Nutrition

8 Great NutriBullet Smoothie Recipes

Recipes to help fight fatigue, fix up tired muscles, and redehydrate a sweaty body

Inflammation Fighting Smoothie

Inflammation Fighting Smoothie

Tough rides can cause muscle damage and inflammation – a sign that you’ve worked hard, but not one you want to hang around!

The ingredients in this smoothie – specifically leafy green kale, walnuts and spicy tumeric – are great for helping to calm down inflammation, making this a treat for for muscles.

Ingredients

1 Cup Kale
Half a cup of Frozen Blueberries
Half a cup of Frozen Cherries
1 Tablespoon Flax Seeds
10 Walnut Halves
1 Chunk Turmeric
Fill the blender to the max with Coconut Water

Whizz up these ingredients for 35 seconds, or until smooth – and enjoy!

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Training & Nutrition

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Training & Nutrition

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Training & Nutrition

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Training & Nutrition

Home Gym Equipment For Cyclists

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Training & Nutrition

10 Reasons to Keep A Training Diary

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