We ask the ultimate all-rounder for her training and nutrition advice.
What are base miles? ‘Base miles’ are the training miles of cycling you clock up in the off-season or over winter to increase your base fitness...
Lea Davison shows us how to make every single second of our training count
There's no such thing as can't. With TWC's beginner's training plan you'll be cycling 30 miles in no time.
From warm-ups to nutrition, here's our last minute training tips for the Megavalanche MTB race.
