A good fit isn’t just about comfort – you might be perfectly comfortable, but still using sub-optimal muscles or not as aerodynamic as you could be.
Etiquette For Riding in a Pack
“Perhaps you have been cycling for a few years and don’t have any cycling events planned but you want to optimise your effort on the saddle and get the best possible power output for every pedal stroke. If this is the case, a bike fit would be the perfect solution to getting the most out of your bike.”
Everyone Bikes offer Precision Bike Fit at their store in Battersea, London.
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Great tasting little pick me ups. Carrott cake balls are perfect for eating on the bike!
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We take a look at the pros and cons of the most popular diets
Mark Cavendish’s nutritionist shares a great fuelling recipe with us, scrummy Pistachio rice cakes!
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