We love baking ride goodies to fuel us for our cycling adventures, and we also love making recovery creations for the post-ride fill-up too. This spring, we’ve fallen in love with the highly underestimated fruit: cherries.
Having teamed up with the cherry experts, USA Montmorency Tart Cherries, we’ve learnt that not only do they taste good, there’s a wealth of nutritional and body benefits to be gained by introducing these little red orbs into your diet.
With the expert’s help, we’ve been busy whipping up a storm in the kitchen with a number of delicious cherry recipes to boost your pedal power, and soothe your aching muscles whilst remaining healthy, and easy to make. The video recipe series will cover:
- Montmorency Tart Cherry Matcha Smoothie (watch here)
- Double chocolate cherry cookies
- Tart Cherry power gummies (watch here)
- Tart Cherry Smoothie Bowl
- Basil cherry cucumber quinoa salad picnic jar
Double Chocolate Cherry Cookies: You’ll need
- 1 cup dried Montmorency tart cherries
- 1 1/2 cups whole wheat flour, whole-spelt flour or white whole wheat flour
- 1 cup Dutch-process cocoa powder
- 1 1/2 teaspoons baking powder
- 3/4 cup refined coconut oil
- 11/4 cups unrefined sugar
- 1/4 cup honey
- 1 tablespoon vanilla
- 2 eggs
- 2/3 cup chocolate chips