Monthly Archives: December 2014 - Page 4

Training & Nutrition

Training with a Cold: The Dos and Don'ts

Admitting when it's time to rest instead of ride can be tough.

Training with a Cold: The Dos and Don'ts
Training & Nutrition

Healthy & Nutritious Snacks you Can Make in 5 Minutes!

A handful of healthy and nutritious snacks you can whip up in just 5 minutes!

Healthy & Nutritious Snacks you Can Make in 5 Minutes!
Competitions

Total Women's Cycling Advent Calendar, Day 9

Behind each day is a brand new prize to be won. Read on to discover todays Christmas give away in TWC's advent calendar.

Total Women's Cycling Advent Calendar, Day 9
Training & Nutrition

Ask The Expert: Why do Energy Gels Give Me Diarrhoea?

We set to work on explaining why your body has a hard time when you consume energy gels

Ask The Expert: Why do Energy Gels Give Me Diarrhoea?
Training & Nutrition

6 Strength Exercises for Cyclists

Doing a little bit of strength work this winter will pay dividends come race season

6 Strength Exercises for Cyclists
Road Cycling Accessories

Brilliant Bidons: 10 of the Best Water Bottles for your Bike

Here's the problem with cycling: sometimes it's so much fun that you forget to do human stuff like eat and drink. It's ok: you just...

Brilliant Bidons: 10 of the Best Water Bottles for your Bike
MTB

Review: Knog Qudos Action Video Light

Nicole Mallet gets to grips with the Knog Qudos light during a night time ride.

Review: Knog Qudos Action Video Light
Competitions

Total Women's Cycling Advent Calendar, Day 8

Behind each day is a brand new prize to be won. Read on to discover todays Christmas give away in TWC's advent calendar

Total Women's Cycling Advent Calendar, Day 8
News

No Cycle Lane? Rome Cyclists Show How to Paint Your Own

These Italian cycling campaigners were so fed up with the bad infrastructure that they did it themselves

No Cycle Lane? Rome Cyclists Show How to Paint Your Own
Where to Ride MTB

Where to Ride: Mountain Biking in Moray, Monster Trails, Aberdeenshire

Go mountain biking in Moray for the chance to explore 30km of marked trails!

Where to Ride: Mountain Biking in Moray, Monster Trails, Aberdeenshire
News

4 Golds for Great Britain at Track World Cup in London

Laura Trott, Katie Archibald, Elinor Barker and Ciara Horne win gold in team pursuit – Trott also wins ominium and Barker gets bronze in points...

4 Golds for Great Britain at Track World Cup in London
Competitions

Total Women's Cycling Advent Calendar, Day 7

Behind each day is a brand new prize to be won. Read on to discover todays Christmas give away in TWC's advent calendar

Total Women's Cycling Advent Calendar, Day 7
Competitions

Total Women's Cycling Advent Calendar, Day 6

Behind each day is a brand new prize to be won. Read on to discover todays Christmas give away in TWC's advent calendar

Total Women's Cycling Advent Calendar, Day 6
MTB

Top Tips for Mountain Biking in the Mud

Let's face it, although mountain biking in the mud is pretty fun, it's not that easy!

Top Tips for Mountain Biking in the Mud
Commuting Accessories

Three Alternative Commuter Lights to Rock your Ride

Stay safe and seen with these three alternative commuter lights which will add something new and exciting to your commute.

Three Alternative Commuter Lights to Rock your Ride
Hints & Tips

Simple Steps on How to Prepare your Bike for Winter Riding

Follow these simple steps to ensure your steed is ready to conquer the winter roads.

Simple Steps on How to Prepare your Bike for Winter Riding
Competitions

Total Women's Cycling Advent Calendar, Day 5

Behind each door is a brand new prize to be won. Read on to discover todays Christmas give away in TWC's advent calendar

Total Women's Cycling Advent Calendar, Day 5
Road Cycling Clothing

Review: Le Col Ladies Sport Winter Bib Tights

Beth Hodge gets in full cycling spirit for winter, with the Le Col Ladies Sport Winter Bib Tights.

Review: Le Col Ladies Sport Winter Bib Tights
Training & Nutrition

How to Avoid Losing Fitness Over the Festive Season

A little bit of forward planning will help to keep your fitness levels in tact over the festive season

How to Avoid Losing Fitness Over the Festive Season
Lifestyle

Christmas Wreaths Made With Bicycle Bits

Wheels, tyres, whatever you've got lying around... here's your decoration inspiration!

Christmas Wreaths Made With Bicycle Bits
News

This Company in Copenhagen Will Deliver Your Xmas Tree by Bicycle

Avoid having to hoover your car with this environmentally-friendly tree-transportation option!

This Company in Copenhagen Will Deliver Your Xmas Tree by Bicycle
Road Cycling Clothing

10 of the Best: Three Quarter Length Tights

Three-quarter length tights, or 'knickers' as they're known State-side, are pretty much the ultimate in adaptable cycling bottoms. Perfect for trans-seasonal periods.

10 of the Best: Three Quarter Length Tights
News

UCI Track World Cup Hits London this Weekend

Last few tickets for the event featuring Laura Trott and Joanna Roswell are available

UCI Track World Cup Hits London this Weekend
production