Spend a week mastering the art of ascending and descending on a road bike at a Polka Dot Training Camp in the incredibly hilly island of Tenerife. You’ll need a good level of fitness as there is no such thing as a flat stretch of road here.
The camp starts on Sundays and builds up to a milestone ride up Europe’s longest continuous climb on the Wednesday, before cool down rides on the Thursday and Friday. When you’re not cycling you can enjoy the amenities at your choice of hotel and attend optional evening seminars covering topics such as ‘How to Put Together a Training Programme’ and ‘Eat Right, Recover Better’.
