Chain and gears
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Rachel knew she was forgetting something... Photo: Timothy Armes
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The condition of your brakes is one of the most important things about your bike
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Don't get distracted by how pretty your handlebar tape is. Although it is nice...
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Are your cleats worn?
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Amazingly, the BBC weather app recognises the TWC office... ahem.
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Clapham to the Le Tour De France wine shop is our most-ridden, obviously.
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Chain and gears
Chain of command
Your chain can get pretty gross. Clean it regularly and lube it up: if it’s too dry it wears the chain faster.
How to: Clean your chain in 5 easy steps
On that note, it may be a good idea to check the state of the chain using a chain wear indicator.
Gearing up
Check the shifting between gears. This action should be smooth. If there’s rattling, or the chain skips between cogs, try making small anti-clockwise turns of the barrel adjuster until the chain shifts correctly. Double check that shifting is now smoother. Go to a pro if you’re not confident.