Be prepared
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Rachel knew she was forgetting something... Photo: Timothy Armes
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The condition of your brakes is one of the most important things about your bike
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Don't get distracted by how pretty your handlebar tape is. Although it is nice...
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Are your cleats worn?
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Amazingly, the BBC weather app recognises the TWC office... ahem.
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Clapham to the Le Tour De France wine shop is our most-ridden, obviously.
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Be prepared
Having skills is just as important as making sure you’ve got everything you need for a ride! Make sure you read our Cycling Emergencies: Roadside maintenance tips and advice article so you’re confident you’ll be able to make it home, not matter what happens during your ride.