Mountain bike along the the longest off-pavement cycling trail in the world whilst completing the Great Divide Mountain Route.
Criss-crossing the Canada/USA border several times, riders will cycle through ghost towns, past deserted mines, through the Colorado Rockies, down dirt roads and unused railway beds, and through mountain passes.
Take a slight detour to Yellow Stone National Park or stop off at one of the natural, untouched hot springs for a relaxing dip to soothe those aching muscles. Expect steep climbs, a possible run in with a herd of antelope, complete remoteness and the most mesmerising views.
Heading of for a road cycling holiday? Are the French Alps calling? Make sure you have all the gear, kit and equipment you need.
It's a rap battle of a different kind, as mountain biker vs road cyclist. Who do you think wins?
Transporting your bike by plane? Here's the breakdown of what it will cost per airline
Useful information on how to take your bike on public transport.
We spent 5 minutes talking to commuter cyclists from all over London.
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