Apply Assos Chamois Cream to skin to soothe and cool sores and irritated areas and spread a thin layer over the material of your cycling shorts after every wash to maintain suppleness, elasticity and freshness.
The antibacterial properties in this cream ensure that it won’t cause irritation and it reduces friction and inflammation. Apply before setting off on a long ride to prevent chaffing all together and always carry with you to top up as and when needed.
Basic first aid tips for some of the most common cycling injuries.
New app from St John Ambulance urges cycling community to learn basic first aid.
Make your skirt bike friendly- all you need is a penny and an elastic band
From toilet bikes to cartriders, these have to be the most lousiest bike inventions of all time.
Simple steps and a video tutorial showing you how to create a hairstyle that won't get spoilt underneath your bicycle helmet.