Party poppers have been popped, fireworks have flashed across the sky, and those “Happy 2014” text messages have all been sent to your nearest and dearest.

Many people will sit down with a notebook or diary at this time of year and write themselves a list of things they want to stop doing now that the year has changed – but we like to look for new things to start doing.

This 2014 we’re challenging you to do something new over the next 12 months. The year is young, so you have plenty of time to build up to doing something new and exciting.

Here are a few ideas you could put on your to do list!