Cycle helmets are wonderful things – except when they give you a spotty forehead.
Inundated with requests to help you combat those irritating blemishes, Adele Mitchell, is on hand to show you how to keep your skin clear no matter how hot and sweaty your lid leaves you.
Keeping skin happy and healthy is tough when a helmet cocoons your head for hours on end. The trapped heat and moisture, as well as pressure from the chin strap, can leave you looking like a pubescent teenager.
To help prevent and clear up these pesky breakouts, simply follow these quick and easy tips to banish those zits forever.
Clean your helmet lining on a regular basis
Do this by simply washing your helmet in water using a mild soap of shampoo. There’s no need to remove the lining first, just ensure you give it a good rinse afterwards as any shampoo left behind may irritate your skin the next time you start to sweat.