They say breakfast is the most important meal of the day, and it can also be the tastiest when you have delicious protein pancakes to nom on.
As a cyclist, you need to fuel your body with all the necessary vitamins and nutrients to keep your legs pedalling and your body strong. We love getting in the kitchen and whipping up healthy and tasty treats for the ride and post-ride recovery, but what about that all important pre-ride munch?
Protein is an essential part of your diet, especially if you’re an up and active cyclist like us. Made up from amino acid build blocks, proteins help with muscle recovery, tissue repair, improve brain signalling and even strengthen your hair, skin and nails.
We’ve been following the women of Team GB, and it appears they have developed somewhat of a taste for delicious protein pancakes of all varieties. With athletes such as Team Persuit legend Joanna Rowsell Shand filling their social media feeds with cycling snaps and food porn, we decided to jump on the pancake bandwagon too.