Settle into this one, knocking up the intensity but keeping your cadence in check with this solid gold classic from 1981. A good guide to your exertion? You shouldn’t be able to sing along with more than a line at a time. We know, it’s a cruel world.
Can’t stand this song? Mariah Carey’s ‘All I Want For Christmas Is You’ comes in at a similar 118 bpm.
Strike the balance between indulgence and fitness this Christmas
Laura Laker looks at whether the Cyclepassion calendar 2015 is a positive or negative for women's cycling
The most awesome idea for gift wrapping a bike for a present.
A little reminder why riding in winter can be something really special
Behind each day is a brand new prize to be won. Read on to discover todays Christmas give away in TWC's advent calendar.
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