This action packed weekend is perfectly balanced with timeout sessions including beautiful countryside walks, open fire cooking in the summer and log fires in the autumn, post-ride yoga, massage therapy and nutrition workshops to maximise your health on and off the bike.

The weekend retreat package costs £349, but if you book 8 weeks in advance the early bird price is £299. So, what’s included in the price?

Price Includes:

• 2 trail skills coaching sessions
• 2 MTB specific corrective exercise class
• 2 nutrition & lifestyle workshop
• 2 yoga & mindfulness class

• 2 nights’ accommodation
• Cooked breakfast and dinner + packed lunch + trail snacks
• Welcome Forest Escape gift
• Take-Home Forest Stay on Track Pack

NOTE: all classes and workshops are optional – and prices are based per person on shared occupancy.

There’s still a number of spaces available on these upcoming MTB retreats:

A Summer Forest Escape – Intermediate Jumps, Drops & Techie Terrain

May 19^th, 20^th & 21^st

NOTE: Suitable for red and black trail riders

An Autumn Forest Escape – Mixed Ability Women’s Ride Time

October 20^th, 21^st, 22^nd

NOTE: Suitable for blue and red trail riders

So you fancy eating right, training correctly and improving your mountain bike skills, consider booking yourself onto one of these awesome weekends.

If you’re interested in booking yourself a spot on one of these trips, head over to the Pure Body Balance and Centre for Wellbeing website here.