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Latest news, reviews and features for women who like to ride.

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Training & Nutrition

The Benefits of Manuka Honey

It tastes great but does this special honey have super powers?

The Benefits of Manuka Honey
Training & Nutrition

4 Gross Things that can Happen when you Sit in Dirty Kit

Before you flop on the couch after a ride, get changed!

4 Gross Things that can Happen when you Sit in Dirty Kit
Lifestyle

How To: Treat Saddle Sores

Saddle sores are one of the uncomfortable truths about cycling. So we look at what they are, how to treat them and how to prevent...

How To: Treat Saddle Sores
Lifestyle

Urinary Tract Infections and the Bike: How to Avoid Them

There's a high correlation between Urinary Tract Infections and cycling. What are they and how can you prevent them?

Urinary Tract Infections and the Bike: How to Avoid Them
Commuting

Commuting to Work Makes You Feel More Lively

A new study shows that how we choose to commute has a deep effect on how we feel when we get to work.

Commuting to Work Makes You Feel More Lively
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