Before you take to the road, you decide it’s best to practice this indoors.
This is a really good idea – hold onto something firm or sit on the turbo trainer, and practice clipping in, and out, with both feet.
To clip in, just apply pressure to the pedal, and to clip out, tilt your ankle outwards – simples.
Lorena Jones shares with us her experience of taking part in the London Mitie Revolution.
All you need to know about Day One the the Tour
Understated style with a friendly price tag and a wide range of sizes to boot
We stood by whilst Helen Wyman and development rider Lucy Shaw got ready for a town centre crit. Here's how the pros warm up....
Everyday bibs with some luxurious touches of class for an added tip of the hat
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