Riding together is a great way to get out on your bike more often and Breeze is British Cycling’s national programme designed to get women doing just that.

Breeze offers free, year-round women-only led social rides run by volunteers, at a rate of 200 per week, aimed at a range of abilities from beginner up, with a focus on enjoyment.

Due to popular demand from Breeze participants, the first Breeze Challenge events were held in 2014, 50km and 100km mass participation events for women who wanted to up the ante – and the good news is they’re in the pipeline again for 2015.

Whether you’re a lapsed cyclist, you want to improve your on-bike confidence, increase your miles, take on a challenge, or just have a laugh with other cyclists in your area, here’s what you’ll need to be a part of it. Breeze is also looking for Breeze champions to lead rides – more below.