This is a female friendly ride that isn’t exclusively for women, so partners and friends who were born with the wrong chromosomes (we don’t mean it!) are allowed to come along, too!

Ask the Expert: What Should I Do When I Bonk When Cycling?

You can choose between a friendly 21 mile route, a more challenging 40 miles or the full 68 miles – but regardless you may get a sight of Davina McCall on the roads as she begins after the last rider and tries to catch everyone up!

After the ride, which loops through pleasant Sussex whichever option you take, there will be a BBQ lunch.

All funds go to Action Medical Research, to – find out more here.