It’s generally the body parts that are not moving that suffer the most and feet are definitely eligible for autumn chill.

Shoe manufacturers put a lot of effort into making cycling shoes breathable for summer – with vents and venting material on the upper to allow for air flow.

When the weather is cooler, these features can become your worst enemy, unless you invest in a pair of oversocks or overshoes.

Oversocks provide a light extra layer, and are often knitted, unless they’re also made to aid performance by being aerodynamic, in which case you’ll be looking at shinier, slipperier fabrics. You can usually get a pair for less than £20, but they are lightweight, and often become worn due to frequent contact with the ground.

Made of much sturdier stuff, but perhaps too sturdy for autumn if you’re prone to getting hot and sweaty – overshoes are the next step up. These are often waterproof, thanks to neoprene material, and much more substantial. Castelli’s Diluvio overshoes are a firm favourite, though we also loves these Sealskinz Halo overshoes with a built in light.

Unfortunately, extra rain in autumn can mean that there’s a lot more gravel on the roads – here’s out advice for riding safely over gravel.