Lizzie Armitstead is not only one of the world’s top road riders, she is funny and refreshingly down to earth too. We caught up with...
TWC met with former Olympic gold medalist Victoria Pendleton to find out what really makes her tick...
A growing number of UK cities are investing in Dutch and Danish style cycle infrastructure to help boost cycling numbers. Total Women's Cycling takes a...
Sugru is a mouldable glue, which looks and feels like a piece of Blu-Tac, and is available in a multitude of funky colours. Once you’ve taken...
Increasing the amount you exercise can increase your hunger levels too. We look at healthy ways to curb your appetite and get the calorie balance...