Often defined as the hardest climb in the world, Le Mauna Kea begins at sea level in Hilo and gradually elevates up over a 68.6 kilometre stretch to the finishing point at 4191 metres.
Up until the visitor centre the trail is somewhat doable, but from here until the summit you’re in for pure torturous climbing.
Looking for a cheap bicycle shop, or where to buy a second hand bicycle? Get a bike for less with our quick guide.
Your eyes are not deceiving you, this is bike and washing machine in one!
The award winning microwave flapjack is not just easy and quick, it is blooming delicious too.
We look at the divide in opinions about the recent World Naked Bike Ride
Studies show that cycling to work has benefits not just for the cyclist but for their employer too.