Choose between a guided or self-guided tour of the Baltic States starting in the Estonian capital Tallinn and ending in the Lithuanian capital Vilnius. Run by Bike Tours Direct, highlights of this cycling holiday include a visit to Lahemaa National Park and Peipsi Lake, split in two by the Russian border.

Explore the medieval city of Tallinn and pedal around the charming Latvian capital, Riga. You will visit the Curonian Spit often referred to as the Lithuanian Sahara due to its spectacularly high sand dunes and take a tour of the Lithuanian Lake District home to a gothic castle proudly stood on its own island on the Galve Lake.

This twelve day trip offers cyclists the perfect balance of cities, lakes, national parks, beaches and pretty villages. Prices start at £1053pp based on two people sharing.