Who would have thought a spoon would act as simple bike kit solution?
People have been substituting specifically designed tyre levers for decades in favour of the handy kitchen spoon.
Next time you need to change an inner tube just grab yourself a table spoon to act as a lever and away you go.
Looking for a cheap bicycle shop, or where to buy a second hand bicycle? Get a bike for less with our quick guide.
Your eyes are not deceiving you, this is bike and washing machine in one!
The award winning microwave flapjack is not just easy and quick, it is blooming delicious too.
We look at the divide in opinions about the recent World Naked Bike Ride
Studies show that cycling to work has benefits not just for the cyclist but for their employer too.