At my six week check-up I asked the doctor if I could I start doing some serious cycling, like up mountains ? Her advice was to do what ever feels good, listen to my body, and adapt my cycling accordingly. Will hard physical exercise would affect my milk? No, definately not, she reassured me, milk production should not change and claims about lactic acid affecting breastmilk are unfounded.
Cycling while pregnant: Everything you need to know
Sweating as I pushed the pram home in the blazing July sunshine, I decided that I needed an objective. I decided that I would climb the Saleve, 1,379m, before the end of summer. To get up that mountain would take some preparation.
Kate solo cycled for a year to raise awareness for the more pressing environmental issues we face
A new campaign launched to highlight unprotected cyclists in the UK
Calling all budding action and outdoor photographers!
Are you wondering what chamois cream is? Not sure where and how you should apply it? TWC has the answer
These incredible campervans have just cemented the fact that we need one ASAP
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